CrossFit Christchurch
Christchurch's most effective fitness programme! Lift, throw, run, squat, climb – Results!
Thanks for enquiring about Crossfit Christchurch.
We’d love to take you through a FREE intro session, introduce you to Crossfit and discuss how we can help you to achieve outstanding fitness results. Fill out the details below and we’ll be in touch shortly.
Thank you!
We’ll be in touch shortly.
Alternatively you can try ringing us on: 0508-CROSSFIT
Or text / call on 027 ACROBAT (027-2276-228)
Monday’s Hint:
Extend, Extend, Extend. More hips people. Keep the bar close. Some of you will have to do some overhead mobility first.
...
If you haven’t heard of MWOD, then you’re missing out. Mobility WOD is a blog set-up by Crossfit Physio Guru and Master of Pain Kelly ...
