CrossFit Christchurch http://www.crossfitchristchurch.com Christchurch's most effective fitness programme! Lift, throw, run, squat, climb - Results! Mon, 07 May 2012 02:39:33 +0000 de hourly 1 http://wordpress.org/?v=3.2.1 Doing what you know – or – knowing what to do? http://www.crossfitchristchurch.com/blog/2012/05/05/doing-what-you-know-or-knowing-what-to-do/ http://www.crossfitchristchurch.com/blog/2012/05/05/doing-what-you-know-or-knowing-what-to-do/#comments Sat, 05 May 2012 02:29:02 +0000 Admin http://www.crossfitchristchurch.com/?p=2443

]]> http://www.crossfitchristchurch.com/blog/2012/05/05/doing-what-you-know-or-knowing-what-to-do/feed/ 0 6 Week Primal Challenge http://www.crossfitchristchurch.com/blog/2012/04/24/6-week-primal-challenge/ http://www.crossfitchristchurch.com/blog/2012/04/24/6-week-primal-challenge/#comments Tue, 24 Apr 2012 07:46:08 +0000 Admin http://www.crossfitchristchurch.com/?p=2431 http://www.crossfitchristchurch.com/blog/2012/04/24/6-week-primal-challenge/feed/ 0 Writing on the wall… http://www.crossfitchristchurch.com/blog/2012/04/19/writing-on-the-wall/ http://www.crossfitchristchurch.com/blog/2012/04/19/writing-on-the-wall/#comments Wed, 18 Apr 2012 23:36:15 +0000 Admin http://www.crossfitchristchurch.com/?p=2394 http://www.crossfitchristchurch.com/blog/2012/04/19/writing-on-the-wall/feed/ 0 CrossFit Testing Day – 10am, 14th April 2012 http://www.crossfitchristchurch.com/blog/2012/04/07/crossfit-testing-day-%e2%80%93-10am-14th-april-2012/ http://www.crossfitchristchurch.com/blog/2012/04/07/crossfit-testing-day-%e2%80%93-10am-14th-april-2012/#comments Sat, 07 Apr 2012 06:11:20 +0000 Admin http://www.crossfitchristchurch.com/?p=2361 http://www.crossfitchristchurch.com/blog/2012/04/07/crossfit-testing-day-%e2%80%93-10am-14th-april-2012/feed/ 0 2 April 2012 – Evening Crew http://www.crossfitchristchurch.com/blog/2012/04/03/2-april-2012-evening-crew/ http://www.crossfitchristchurch.com/blog/2012/04/03/2-april-2012-evening-crew/#comments Mon, 02 Apr 2012 22:22:58 +0000 Admin http://www.crossfitchristchurch.com/?p=2349 http://www.crossfitchristchurch.com/blog/2012/04/03/2-april-2012-evening-crew/feed/ 0 Bench Mark Workouts – AKA The CrossFit ‘Girls’ http://www.crossfitchristchurch.com/blog/2012/03/27/bench-mark-workouts-aka-crossfit-wods/ http://www.crossfitchristchurch.com/blog/2012/03/27/bench-mark-workouts-aka-crossfit-wods/#comments Tue, 27 Mar 2012 03:48:19 +0000 Admin http://www.crossfitchristchurch.com/?p=2247 http://www.crossfitchristchurch.com/blog/2012/03/27/bench-mark-workouts-aka-crossfit-wods/feed/ 0 A member says… http://www.crossfitchristchurch.com/blog/2011/05/19/our-members/ http://www.crossfitchristchurch.com/blog/2011/05/19/our-members/#comments Wed, 18 May 2011 23:49:10 +0000 Admin http://www.crossfitchristchurch.com/?p=1992 http://www.crossfitchristchurch.com/blog/2011/05/19/our-members/feed/ 0 Tues 150311 Run, Dumbbell Snatch, Push Up, Air Squat http://www.crossfitchristchurch.com/blog/2011/03/15/tues-150311-run-dumbbell-snatch-push-up-air-squat/ http://www.crossfitchristchurch.com/blog/2011/03/15/tues-150311-run-dumbbell-snatch-push-up-air-squat/#comments Mon, 14 Mar 2011 20:09:48 +0000 Admin http://www.crossfitchristchurch.com/blog/2011/03/16/tues-150311-run-dumbbell-snatch-push-up-air-squat/

Location:Sawtell Pl,Northcote,New Zealand

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]]> http://www.crossfitchristchurch.com/blog/2011/03/13/saturday-120311-park-crossfit/feed/ 0 Saturday 120311 – New Home for Crossfit Christchurch http://www.crossfitchristchurch.com/blog/2011/03/12/monday-140311/ http://www.crossfitchristchurch.com/blog/2011/03/12/monday-140311/#comments Sat, 12 Mar 2011 02:12:25 +0000 Admin http://www.crossfitchristchurch.com/blog/2011/03/16/monday-140311/

First training session in the new home of Crossfit Christchurch – Vagues RoadPapanui.

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