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New Gym space coming soon!

Stand-by we’re searching for a new gym space…

Details to follow :-)

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Tuesday … Earthquake!

I kid you not… Earthquakes.. again!

Here’s what the front of the building looks like…

Today was sad. The building will be condemned. So all the gear had to come out.

Big thank you to Todd, Pat, Chris, Brian, Anna C, John P and Chris’s friend (sorry can’t remember your name, sorry!) for the help this afternoon :-)

A sad day for Christchurch… and a sad day for CrossFit Christchurch.

WE WILL BE BACK – STRONGER THAN BEFORE!

STAY TUNED FOR ‘THE’ COME BACK!

/

BE SAFE – SEE YOU ON THE OTHER SIDE :-)

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Monday 210211 Team ‘Cindy’

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Saturday 190210 Beach Kettlebell Fun & Swim!

Kettlebell swinging, throwing, farmer carries, goblet squats… Fun workout at the beach, followed by a brave cold day ocean swim.
Lunch and coffee at Beach Cafe.

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Friday 180212 Tabata Mashup Push Press & Double Unders

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Thursday 170211 Backsquats

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Wed 160211 “Boxing Helen”- box jumps, kb swings, pull ups

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Tues 150211 OHS & Handstands

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Monday 140211 Deadlift

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Saturday 120211 “Grace” – 30 x clean and jerk

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