Awesome work guys! Amazing efforts from everyone.
Monday WOD
For time:
800m run + 15 DL
800m run + 12 DL
800m run + 9DL

CrossFit Christchurch
Christchurch's most effective fitness programme! Lift, throw, run, squat, climb – Results!
Awesome work guys! Amazing efforts from everyone.
Monday WOD
For time:
800m run + 15 DL
800m run + 12 DL
800m run + 9DL
